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Mind body connection research paper
Mind body connection research paper
Meditation eassay
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Stumbling in her flat, Riley's head pulsated from the constant complaints, bratty kids, and outrageous hours. She shuffled to the loo only to discover she was out of Advil, slamming the cabinet door shut she checked the time on her wristwatch. “Great, looks like I'm getting takeout again,” she sighed. “Because I need to meditate.” Walking to her bedroom she kicked off her shoes and felt her toes sink into the shaggy carpet. Riley made a direct path to her closet to change into more leisurely clothes; remembering the reports of a peeping Tom in the area. Exiting the closet she grabs a box of matches and a candle to help her meditation. Plopping down on the floor indian style Riley places the candle in front of her, then strikes a match to light the wick of the candle and unconsciously levels her breathing. She stares at the candle with a quieting mind. Her body begins to slouch as she sinks deeper then tenses at feeling all the negativity of the day bubble up ready to be released. Closing her eyes she breathes more heavily, also expelling the simmering pot of emotions. Riley keeps her eyes closed as she submerges deeper, using a technique her old yoga teacher taught. She drifts wistfully down the river of thoughts in her mind letting them guide her. The sound of water being disturbed falls upon deaf ears as an elevator rises from the water opening its doors just in time for Riley not to hit them. They close gently while the water moves around her form, preventing her from hitting the walls. Opening her eyes Riley sees the tinted glass walls of the elevator and waits for them to fade as usual. Meanwhile her physical form remains still, except for instinctive goosebumps and hair slowly rising from a beady glinting dark gaz... ... middle of paper ... ...er glass confinement; afraid that if she did move so would her mater, right off the edge of the building.The water was between chest and neck level now. Eireann was swaying back and forth on the balls of her feet with the wind cradling her, each sway inching her to death. And then she fell. Riley began beating the glass walls as her mater fell, repeatedly ramming into the walls and doors as they seemed to smother her. The elevator was completely filled with water now but Riley remained oblivious until she saw her dyed brown hair floating around her. Her eyes widened and she beat with more ferocity not only to save her maters life but hers too. Even though she was beating the doors her Id made sure a small thump was heard and then the ear splitting scream of Mrs Sibaen. At the sound of Mrs Sibaens scream the glass elevator shattered; becoming one with the water.
First, the elevator is presented as an alive object through Lila Mae’s interpretation and its narration. When she recalls her
Under the orders of her husband, the narrator is moved to a house far from society in the country, where she is locked into an upstairs room. This environment serves not as an inspiration for mental health, but as an element of repression. The locked door and barred windows serve to physically restrain her: “the windows are barred for little children, and there are rings and things in the walls.” The narrator is affected not only by the physical restraints but also by being exposed to the room’s yellow wallpaper which is dreadful and fosters only negative creativity. “It is dull enough to confuse the eye in following, pronounced enough to constantly irritate and provoke study, and when you follow the lame uncertain curves for a little distance they suddenly commit suicide – plunge off at outrageous angles, destroy themselves in unheard of contradictions.”
...ight, and when it became daylight the next day, her imagination played games with her. She imagined the walls laughing at her now. It’s almost like they were laughing that she attempted and even thought that it was possible to escape.
Hollow eyes glanced around the pristine apartment, the gray scale color scheme seems to match the women clasping her hands together, pursing her lips and searching for approval from the girl that stood in the doorway. Automatically, the girl deduced the woman was quite wealthy, especially in the neighborhood she'd now live in. The streets were busier, filled with nicer cars instead of busted ones without their fenders falling apart at the edge. Her nimble fingers explored the wall as she took careful steps into the living room. Winnie wasn't acclimated to this life style: the wallpaper wasn't being striped at the corners, stainless carpets without nothing questionable left behind, no sign of undesirable critters, and silence. She could finally
meantime she goes through a series of maturing experiences. She learns how to see her
pressed down by a physical exhaustion that haunted her body and seemed to reach into
The gate latch groans as she slips it open. She murmurs quiet assurances to the wood, and the squeal of rusty hinges softens, falling noiseless by time she resets the handle. Her breath, she holds at the base of a black poplar tree. Her bag, she drops between the potted plants crowding the yard. Her head, she tilts back. A long breath pours out into the night.
We arrived in Lake Oswego and as a group decided to head to a popular place known as barrels. Barrels is roughly 40 feet above the water. Lots of people were there and it was a fun time. After a few minutes of standing around, I decided to make the plunge. Slowly, I climbed on top of the railing and looked over the sparkling blue water below. Inside my head, I counted down from five and my feet left the earth and were gliding through the air rapidly towards the water. My feet hit the water and shock overcame my body. The icy water chilled me as I clawed to reach the surface. As I hit the surface of the water, I smiled. I had conquered the first jump and I knew I could survive twenty-five more feet.
Later that night still feeling uneasy, Janine, tries to think of how to tell her mother, Nancy of what just happened. All of a sudden she becomes distracted by water dripping in the next room.
Josephine is very worried what Louise’s state of mind might make her do. She is also concerned she will make herself ill because of her impending heart issue. Louise is hesitant to leave her room and wants to be left alone. She is awestruck by her rash fantasy of the winters and summers to come that will be all hers.
As time went on and Riley began to experience life more and her surroundings started to change due to and unexpected move to San Francisco, Sadness began to explore more of her emotions through out Riley’s memories. As her curiosity began to take shape we see that Joy
She kept walking towards the building. She stands by the door, back against the wall, gun facing downwards. Inside, Corbett can hear a man yelling “Open the register!” She peeks through the door and the sees the man aiming the firearm towards the woman behind the register. The woman has tears rolling down her face. Corbett rushes through the door swing doors and quickly finds cover, while yelling at the man to put the weapon down. In the back by the cooler, she sees a teenage girl pull out her phone and start recording.
Through metaphors, the speaker proclaims of her longing to be one with the sea. As she notices The mermaids in the basement,(3) and frigates- in the upper floor,(5) it seems as though she is associating these particular daydreams with her house. She becomes entranced with these spectacles and starts to contemplate suicide.
Still, she stood there, forced to decide between her faithful stairs, or the cold, metal elevator. ‘There’s nothing to be afraid of,’ Amy told herself. ‘It’s just an elevator. There have been reports of muggings on stairs. The elevator is safer,’ she rationalized as she pushed the button to summen the steel box.
She now wants to carry a candle with her at all times, to have the light with her always. She is now trying to get the stench of blood off her hands, but is unsuccessful. The guilt of murdering Duncan eats away at her.