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benefits of eating chocolate essay
negative effects of chocolate
benefits of eating chocolate essay
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(Transition: Although the chocolate making process in intriguing , the ingredients put into both milk and dark chocolate have nutritional values and can affect the body in many different ways.)
IV. You may think of chocolate as a very unhealthy snack, but both milk and dark chocolate have some nutritional value and affect the body in different ways. A. Milk chocolate has many nutritional benefits and effects on the body.
The nutritional value of milk chocolate is better than you might think.
(menshealth.co.uk, september 7,2017) Milk chocolate can lower the risk of having heart disease.
(huffingtonpost.com, june 16, 2015) People who eat milk chocolate regularly have a 23% lower chance of having a stroke.
Milk chocolate has 1.5 grams of
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Within an hour after consuming chocolate you begin to feel more energized and the caffeine begins to affect your mood.
Milk chocolate also rises your blood pressure shortly after consumption which can be a negative impact.
Also, blood flow drastically increases to the brain which helps with thoughts and activities.
B. (healthline.org, may 30, 2017)Dark chocolate also has great nutritional value and effects the body differently.
A good quality dark chocolate bar contains a high cocoa content which is very nutritious.
A 100 gram bar contains 11 grams of fiber, 67% of the RDA (recommended dietary allowance) for Iron, 58% for Magnesium, 89% for Copper, 98% for Manganese.
It also has plenty of potassium, phosphorus, zinc, and selenium.
However, of course you still want to consume dark chocolate moderately because it still contains high amounts of sugar.
The fatty acid profile of cocoa and dark chocolate is a excellent source of nutrition.
The unprocessed cocoa beans put into dark chocolate is rated high on the ORAC scale.
ORAC stands for Oxygen Radical Absorbance Capacity and it measures antioxidants in
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Tasters vote on the dominant flavors, then compare their answers with the experts.
(hersheypa.com, 2017) Hersheypark is a fun filled amusement park with over 70 rides and attractions for people of all ages.
Hersheypark is over 121 acres of land dedicated to 13 thrilling roller coasters and over 70 additional attractions.
The Boardwalk is another popular attraction at Hersheypark.
The Boardwalk includes 9 water slides, a wave rider, a lazy river, Sandcastle Cove and East Coast Waterworks for kids, one large wave pool.
The Boardwalk has activities and water slides is designed for people of all ages.
(NHL.com, April 13, 2014)The Hershey Bears is a professional hockey team that plays in the American Hockey.
Milton Hershey established the hockey club in 1932. The original team name was the Hershey B’ars and was later changed the the Bears in 1936.
The Bears have played in the AHL is 1938 making the Bears the longest continuous member of the AHL club in its original city of Hershey, Pennsylvania.
The article goes on to say that, The Hershey Bears serve as a developmental club for the Washington Capitals, which means players trade back and forth between the two
Zak, L. (2009, 04). Not all's fair in love of chocolate. Food Magazine, Retrieved from http://search.proquest.com/docview/198287549?accountid=12964
In 1971, the Chicago Bears began to play in Soldier Field. The founder of the Chicago Bears, George Halas, never thought Soldier Field would be the permanent field for the Bears. Later in the 1970’s, George Halas announced the team would look into building a stadium in Arlington Heights. “Chicago Mayor Richard Daley stated the team would need to change their name to the ‘Arlington Heights Bears,’ should they move to the suburbs” (Roy Taylor). George Halas was a business man and if the Chicago Bears were...
the first team to move west and back to the east. In 1995 the Rams moved
Not only did Hershey have a big company, he also had a big and loving hea...
The Chicago Blackhawks were founded in 1926 as one of the original six of the National Hockey League Teams (NHL). Over the decades the NHL has forced to compete with the growing popularity of basketball and football in the United States, but luckily for hockey fans everywhere the Chicago Blackhawks would save and bring the sport to the national spotlight.
The Chicago Bears are a great team. During the 1985 championship the Bears defeated the New England patriots 46-10 for their first and so far, only super bowl championship. Also, players like Walter Payton and Brian Urlacher changed the game forever while playing for the Chicago Bears. Also, holding records like highest winning percentage, and lowest amount of field goals in a season for multiple years, shows great skill and heart. Remember when you watch the patriots win, on tv that in 1985 they were beaten by by the Chicago Bears, along with many other teams in the
His first point to support his claim is that chocolate is fattening. He uses prior knowledge to support this fact by saying that candy bars can be upwards of 200 calories, they contain fat and sugar, and skinny people are vegetarians or athletes. Diego’s second point is that newspapers are not always trustworthy. He uses examples from his experience, the news going back and forth over the health benefits of red wine and the push for gluten-free food unnecessarily. His final point is that the study from the newspaper article was not valid. He uses the proof that testing only healthy people leads to skewed results and the study should have included chocolate eaters who were unhealthy.
Chicago Cubs baseball goes all the way back to April 25th, 1876 when they played the first game in the history of the Chicago National League Ball Club. However; at the time, they were not known as the “Cubs.” In general, they were known as the “White Stockings.” But a select few referred to them as the “Colts,” or “Orphans.” The team played in only five different locations in the 1800s because of the lack of places to play baseball at the time. As years went by, the league became popular, becoming one of the sports first dynasties. Chicago won six of the first eleven inaugural National League Championships (Cubs Timeline). In 1902, Frank Selee began managing Chicago to debut his managerial career. Just like managers, the name changed as well. A local newspaper penned the nickname “Cubs” for the first time. The name grew on people over time and was officially adopted in 1907. The year after that, victory arose in the city of Chicago. The season was filled with some of the greatest old-time baseball players. The batting line-up consisted of many good hitters and not jus...
Before looking into the chemical and psychological effects of chocolate, it is important to go back in time and see where chocolate originated. Even from the very beginning chocolate was viewed as a powerful food. The idea of chocolate first began in 1500 BC when the Pre-Olmecs and Mokaya peoples found that the beans that grew on the cacao trees could be used as food (Semenak, "Chocolate in History"). Moving forward to 600, the Mayan and Aztec civilizations used the chocolate beans in a more meaningful way. The Mayans created a drink from the beans and drank it during weddings and other important ceremonies. Only those of the highest class could indulge in what the Mayans referred to as the “God Food” ("Food: The History of Chocolate"). Similarly, the Aztecs created a drink out of the cacao beans, and according to Susan Semenak’s 2012 newspaper article, “Chocolate in History,” the Aztecs used it as a “love potion.” Pretty soon, the beans became so c...
¨ Chocolate milk has 18 total grams of sugar (12 grams of lactose naturally found in all white milk and 6 grams of actual added sugar),¨ According to the Western Dairy Association, the fifteenth leading milk producer in the U.S. On the other hand, sports drinks and colas have almost three times the amount of added sugar. Cola has nine teaspoons of added sugar and sports drinks have about seven teaspoons of added sugar, according to Melissa Dobbins a Nutrients. This shows that colas and sports drinks are the problem when talking about obesity not the healthy nutrition drink chocolate milk, Kids are not obese because they drink chocolate milk because it has zero grams of fat and very little added sugar. This proves that kids are not obese because they drink chocolate milk, but, because they drink beverages with mountains of fattening ingredients.This proves that chocolate milk does not cause obesity but colas and sport drinks
Over all their years in playing football their record is 739-544, and they have forty-two ties. They also lead the NFL with that record. They have not always been called the Chicago Bears, though. When the league first stared out they were called the Decatur Staley’s. They were called the Staley’s because the A.E. Staley food starch company funded the start of the team. In 1921 the team moved to Chicago and became the Chicago Staley’s. They were called the Bears because of the Cubs baseball team. Former player George Halas became the coach and was given 5000 dollars to keep the Staley’s name. In 1922, he changed the name to the Bears to reflect the Cubs basebal...
Cocoa solids are valuable for their flavanol antioxidants and alkaloids which have physiological effects on the body and influence the levels of serotonin in the body meaning that they simply bring the perception of “happiness”. Chocolate is one of the most popular foods in the world and is applied widely in the food industry.
Hollenberg was able to conclude that cocoa can lower blood pressure. Participants in a study done by researchers at “Germany’s University of Cologne” were given 3.5 ounces of dark chocolate or white chocolate “every day for two weeks” (Allen Par. 11). The volunteers whom all had “untreated high blood pressure” were then given the other selection of chocolate. The participants’ blood pressure started dropping within ten days of eating the other variety. While the white chocolate bars did not effect the volunteers, the dark chocolate caused “systolic blood pressure (the upper number)” to drop “an average of 5.1 points” and the “diastolic pressure (the lower number)” to drop “an average of 1.8 points” (Allen Par. 12).
There is nothing any better than a good piece of chocolate. Its rich, its creamy, its smooth, and it makes us feel so-o-o-o good for a few moments of course, that is; until the guilt of the calories kick in. Chocolate happens to be one of my favorite sweets. The wonderful creamy milk chocolate, bittersweet chocolate, white chocolate, or even my personal favorite a silky dark chocolate, the choices are hard. I sat down this weekend to really think about, and compare the differences. I compared my two favorite types of chocolate, milk chocolate, and dark chocolate. Milk chocolate is usually paired with nuggets, nuts, creams or caramels, but the dark chocolate is best with a wine such as a Muscat Canelli. Either makes a great desert, treat, or snack for anyone.
These sweets can direct our health to diabetes, heart disease, and cancers later in life. Many sweet desserts will increase our blood sugar and our triglycerides. Triglycerides are a type of fat in the blood. If someone who is diabetes or a diabetes-related condition, he or she will have a risk of heart disease due to the sugar. According to Rachel Johnson, a professor of nutrition at the University of Vermont in Burlington, “What we know is that added sugars put you at a higher risk for a poor lipid profile . . . A poor lipid profiles increase your risk for coronary heart disease” (Cox). Diabetics need to avoid having lots of desserts. Besides being diabetic, most Americans are having long-term health issues because of too many calories through sugary foods. A person who is receiving the sweet is not getting any fiber, vitamins, or minerals. This cause crucial health development to him or