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Essay on An Inside Look at Sports Psychology

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Introduction
Sports psychology is the scientific study of human behaviour and mental processes while participating in sport (Robert Weinberg, 2010.). Academic sports psychology looks at the factors that affect participation and performance in sport. Areas that are covered in the academic research and theory are the person’s personality, attitudes, anxiety, stress and motivation (class notes, 2014).
After carefully analysing the five forces of sports psychology (psychodynamic, behaviourism, cognition, humanist and Nero linguistic processing) the athlete or coach will be given additional ways to recognise either their own or others behaviour, understanding and rethinking their own or others action and perceptions.
Psychodynamic:
This is the relationship between the unconscious and conscious mental and emotional forces that determine personality and motivation (Dictionary, 2014).
Behaviourism:
Behaviourism is mainly concerned with recognising behaviour, as opposed to internal events like thinking and emotion (McLeod, 2007).
Cognition:
This is the mental action or process of gathering knowledge and understanding through thought, experience, and the senses (Dictionary, 2014).
Humanism:
This is a psychological approach that highlights the study of the whole person. Humanistic psychologists look at human behaviour not only through the eyes of the observer, but through the eyes of the person doing the behaving. (McLeod, Humanism, 2007)
Neuro-Linguistic Programming (NLP)
This is an extraordinary powerful discipline that enables people to unblock the structures of human communication and human excellence. (Inspiritive, 2008)

In the research for the assignment it will help you understand; Psychodynamic, Cognition and Behaviourism and wil...


... middle of paper ...


...2010. Foundations of Sport and Exercise Psychology with Web Study Guide-5th Edition. 5 Edition. Human Kinetics.
Dictionary, Oxford. (2014). Cognition. Retrieved from Oxford Dictionaries: http://www.oxforddictionaries.com/definition/english/cognition
Dictionary, Oxford. (2014). Psychodynamic. Retrieved from Oxford dictionaries: http://www.oxforddictionaries.com/definition/english/psychodynamics
Inspirited. (2008). Committed to NLP Development. Retrieved from Inspirited: https://www.inspiritive.com.au/nlp.htm
McLeod, S. (2007). Humanism. Retrieved from Simply Psychology: http://www.simplypsychology.org/humanistic.html
McLeod, S. (2007). Psychodynamic Approach. Retrieved from Simply Psychology: http://www.simplypsychology.org/psychodynamic.html
McLeod, S. (2007). Simply Psychology. Retrieved from Behaviourist Approach: http://www.simplypsychology.org/behaviorism.html





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